top of page
Diastasis Fitness
HOME
ABOUT
BLOG
WORK WITH ME
More
Use tab to navigate through the menu items.
Want to easily kick start your diastasis rehab?
Download this free guide to learn how
All Posts
Diastasis
Postpartum Exercise
How to stop Leaking
Mum life
Pelvic Floor
Search
Maritza Linzey
May 20, 2020
3 min read
The Secret To Healing Your Diastasis Faster
Maritza Linzey
Feb 24, 2020
3 min read
How To Shovel Snow With Diastasis Recti
Maritza Linzey
Feb 10, 2020
2 min read
Why You Need To Look Beyond Abdominal Exercises To Really Heal Your Diastasis.
Maritza Linzey
Jul 16, 2019
5 min read
What You Need To Know About Baby Weight And Diastasis
Maritza Linzey
Jul 11, 2019
1 min read
How Busy Moms Can Find The Time To Exercise
Maritza Linzey
Apr 16, 2019
2 min read
How Elephants Can Help You Be A More Joyful Mom.
Maritza Linzey
Apr 4, 2019
4 min read
Why Do I Get This Bulge In My Abs When I Lean Back?
Maritza Linzey
Mar 4, 2019
3 min read
Is it ever too late to fix a Diastasis?
Maritza Linzey
Feb 13, 2019
3 min read
Why do I still look 5 months pregnant? Could I have a Diastasis ?
Maritza Linzey
Jan 9, 2019
4 min read
How To Really Heal A Diastasis
bottom of page
